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Description
Kathy Smith's Lift Weights to Lose WeightFrom America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12 week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want. Binding Type: Paperback Publisher: Grand Central Publishing Published: 01 01 2001 ISBN: 9780446676311 Pages: 304 Weight: 1. 80lbs Size: 10. 82h x 8. 42w x 0. 80d Review Citations: Publishers Weekly 12 18 2000 pg. 76
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.Binding Type: Paperback
Publisher: Grand Central Publishing
Published: 01/01/2001
ISBN: 9780446676311
Pages: 304
Weight: 1.80lbs
Size: 10.82h x 8.42w x 0.80d
Review Citations: Publishers Weekly 12/18/2000 pg. 76
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Size up
Color: Teal01, Size: XX-Large
Great color, nice material, I’m usually buy xl but this shirt in 2xl fit terrific. It’s not loose either but just snug enough to look good
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Quality material and perfect fit
Color: Teal01, Size: 4X-Large
Excellent material, soft and stretchy, makes me seem slimmer; great color choices and breathable fabric for warm weather.
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Reviewed in the United States on April 25, 2026
★★★★★ 4
Good shirt good wicking
Color: Blue, Size: Medium
As advertised good short for wicking
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Reviewed in the United States on June 3, 2026
★★★★★ 5
They fit well
Color: Jacquard Black, Size: Medium
Fits well, cool and great looking
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Reviewed in the United States on April 16, 2026
★★★★★ 5
Super lightweight and comfortable.
Color: Black, Size: XX-Large
Fits great! Well made!! Super light weight and almost sheer fabric! Stretch and comfort for golf and looks great with dress pants!
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Reviewed in the United States on June 6, 2026
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